"This program changed my life. I never thought I would get my body back, but I did! Thank you Dan!"
- Kristin S.
PROGRAM HIGHLIGHTS
Personal Training
Gain muscle tone and stamina while burning body fat. Create your body transformation with guided weekly online personal training lessons.
Nutrition Coaching
Accelerate your body transformation. Dial in your nutrition with Dan's weekly online nutrition lessons.
Fitness support
Join the private community. Connect and get support from Dan and other clients in this program.
Your one-stop health and fitness investment for the future.
12 month transformational fitness journey designed to deliver quality and lasting results for clients.
Weekly personal training lessons (audio and video), weekly nutrition coaching lessons (audio and video). Connect with Dan and other clients in the health and fitness support community. Connect directly with Dan and other clients who are embarking on journey. Value totals 100+ personal training lessons and 50+ nutrition lessons over 12 months. Lessons are conducted in a specific order and will fit your schedule no matter what your schedule looks like. This program is designed to usher clients from a place of stagnation to a place of optimal health and fitness.
ALL AGES + ALL FITNESS LEVELS + TRANSFORMATIONAL RESULTS
Here's what clients are saying
Kelly Marino
"This program WORKS!! I had no hope for weight loss but now I am at my goal weight and thriving."
Catalina Benson
"I love how in-depth Dan goes with explaining things. I am now in the best shape of my life. Thanks Dan!"
Larry Boyle
"I lost 110lbs and my energy is through the roof. I feel like I'm 30 years younger. Dan runs a great program"
Focused on form
"Everyone must learn the proper ways to exercise and move our bodies. Doing so will ensure clients see maximum results with low risk of injury. The initial phase of this program is to build the proper foundational techniques."
- Dan
Nutrition Coaching
"As a nutritionist, my goal is to instill lasting and quality food decisions into the lives of my clients. There are many foods out there that sabotage our metabolism and cause weight gain. My mission is to give my clients nutritional tools that they can use for the rest of their lives"
- Dan
Every training session is different.
"Resistance training done properly increases your basal metabolic rate, therefore increasing your metabolism and causing you to burn body fat. My sessions are always different, and the goal is to train the entire body safely while yielding maximum results."
- Dan
Join the community
"I designed this community so clients can connect with me and connect with each other. This is a private group in which all clients have the option to participate, ask questions and share their progress. I also love getting to know my clients. In this community, clients also chat about their daily lives and connect further."
- Dan
Connect with Dan
"Although these sessions are pre-recorded, I designed this program so my clients can connect with me directly inside each session, ask questions, leave feedback or even just say hello."
- Dan
