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DAN'S STORY

 

I was an overweight child who suffered from a learning disability throughout grade school. I couldn't mentally or physically get out of my own way, so I rebelled. Once in college, I discovered my passion of fitness and nutrition and there was no turning back. Within the first year of studying Exercise Physiology and practicing my studies, I was able to lose 40lbs and regain my energy levels. Through specific nutrition, I was also able to 90% reverse my learning disability and rewire my brain. From that point on, my goal was to use my skills to help adults become physically fit and become the best version of themselves. 

MY MISSION

 

My mission has been to bring awareness to mitochondrial dysfunction, and its negative impact on physical and mental health.

94% of adults in the United States currently suffer from varying degrees of mitochondrial dysfunction, brought on by chemicals in our food supply, water supply, and the environment. The consequence is that our cells no longer can make ATP (energy) properly, which leads directly to weight gain, insulin resistance, accelerated aging, sluggish metabolism, and all "diseases of the west" - obesity, diabetes, cancers, neurodegenerative diseases, autoimmune diseases, depression, anxiety.

The good news is that mitochondrial dysfunction can be reversed!

Through specific exercise, nutrition and lifestyle changes, my goal is to help you FIX your metabolism, regain your youth, lower your risk for all disease, and achieve your desired fitness goals and physique.   

 

 

BUILD A FUTURE OF HEALTH


3 ways to get started together

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1


TOTAL FITNESS ONLINE


RESULTS based online personal training program. Weekly training sessions, expert fitness instruction, private support community, beginner friendly.

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2


GROUP PERSONAL TRAINING


In-person group fitness training sessions. Are you interested in what all the buzz is about in the north country? (Available in the state of Maine only) 

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3


COURSES AND PROGRAMS


Online self-paced learning resources for nutrition and weight loss, health and wellness, healing metabolic pathways and repairing cellular damage. 

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NVTV

MAN IN AMERICA

FLYOVER CONSERVATIVES

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“You definitely know the bigger picture of why we struggle with weight loss and disease.” 

- NVTV

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"Dan is someone who has a deep understanding of the reasons most of us have trouble losing weight."

- Man in America

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“You truly care about people and want to help the world get healthier.” 

- Stacy Whited

NVTV

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“You definitely know the bigger picture of why we struggle with weight loss and disease.” 

ANNA SUN

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"Dan is someone who has a deep understanding of the reasons most of us have trouble losing weight."

FLYOVER CONSERVATIVES

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“You truly care about people and want to help the world get healthier.”

DOWNLOAD FREE CHEAT MEAL MENU

This menu is packed with delicious healthy meals that will help FIX your metabolism. 

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